Strawberry Lemon Quark Cake

Deutsch 🇩🇪 Ripe strawberries and a fruity lemon cream Are you also one of those people who treat themselves to a cake at least once a week (if not maybe even more often)? I am an absolute advocate of a conscious, healthy diet, but a certain balance is still very important to me. Nobody should […]

Coffee Overnight Oats Recipe

Creamy, tasty oats with a little caffeine kick .. Getting up in the morning is not always easy. Without my coffee I don´t feel human. If you approach me before my first coffee, you do so at your own risk. We all have those days, where one coffee is just not enough to start the […]

Healthy Breakfast Muffins/ Baked Banana Blueberry Oats

Who doesn´t love a muffin for breakfast? Did somebody ask for healthy, moist and delicious breakfast muffins? Gluten free, soy free refined sugar free (if you use agave syrup instead of the vanilla sugar). The perfect recipe for a breakfast on-the-go or a healthy afternoon snack. Fruity blueberries, sweet banana and crunchy shredded coconut makes […]

Zirbenlikör Rezept

English 🇬🇧 Zirbenlikör/ Zirbenschnaps/ Pineliquer Ich sehe, dass du daran interessiert bist, deinen eigenen hausgemachten Zirbenlikör zu kreieren? Nun, das ist großartig, denn du brauchst nur sehr wenige Zutaten, und deinen Gästen einen hausgemachten Likör anbieten zu können, ist schon sehr ausgefallen, nicht wahr? Lass dich von den potenziellen gesundheitlichen Benefits überraschen. Er eignet sich […]

Swiss Pine Liqueur Recipe

Deutsch 🇩🇪 Zirbenlikör/ Zirbenschnaps/ Pineliquer I see you are interested in creating your own homemade pine liqueur? Well that is great, because you only need very little ingredients and being able to offer your guests a homemade liqueur is kind of fancy, right? You also might be surprised by its potential health benefits. It also […]

Erdbeer Zitronen Quark Torte

English 🇬🇧 Die beste Sommertorte aller Zeiten Gehört ihr auch zu den Menschen, die sich mindestens einmal in der Woche einen Kuchen gönnen (wenn nicht eventuell sogar öfter)? Ich bin ja eine absolute Verfechterin der bewussten, gesunden Ernährung, eine gewisse Balance ist mir jedoch trotzdem sehr wichtig. Niemand sollte generell auf seinen Lieblingskuchen, einen Snack […]

Hummus à Trois

Avocado, Tomato or Peanut Hummus? The days are getting longer, as are the summer nights. The weather becomes milder and slowly but surely summer replaces spring. As we can now spend cozy evenings with friends in the garden, on the balcony, or even in the apartment with the windows open, we need healthy and delicious […]

Healthy Granola Bars

Hazelnut & Chocolate Granola Bars Recipe All you snackers out there raise your hand! Well, I raised both of my hands, as I usually have one savory snack and one sweet snack throughout the day. If you are like me and your sweet tooth hits at some point of the day, you will love this […]

High Protein Chia Pudding: Strawberry Lemon Tart

Strawberry Lemon Chia Pudding Recipe Getting up early is hard I know, but let me tell you, with this breakfast waiting for you in the fridge, it will be so much easier: high protein, low calories, healthy ingredients, dreamy consistency and it tastes like dessert! It contains everything needed for a healthy start into the […]

Lemon Coconut Protein Balls

How to make lemon coconut protein balls 🍋🥥 Juicy, yummy, rich AND healthy protein balls! I myself am a huge snacker and for sticking to my goals, it is always better if something healthy and yummy is around. Overnight oats are my favorite breakfast and these are protein balls with oats, and they are equally […]